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Título / Cómo dejar de fumar. Estrategias para liberarse en un tiempo breve de las dependencias del humo
Boletín: Boletín 22
Sección: Crítica literaria
Autor/es: Skorjanec, Branka
Más información:
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Ulises, sabio viajero del pasado, frente al riesgo de ser hechizado por el canto de las sirenas, al no fiarse de sí mismo, se hizo atar al mástil de su propia nave para no lanzarse al agua. Tuvo éxito y atravesó incólume aquel mar de deseos. Sin embargo, para los fumadores, las sirenas —disculpad, los cigarrillos— están por todas partes. Hay que inventar algo más sabio para autoengañarse.

Cómo dejar de fumar es un auténticotask force compuesto por profesionales expertos en Terapia Breve Estratégica. Es un instrumento completo y puesto al día que explica los mecanismos oscuros de la adicción, que anima y sostiene a quien tiene ganas de lanzarse al notable proyecto de liberarse de una dependencia. En él encontrarás los métodos de apoyo y las diversas técnicas para un éxito seguro. ¡Atrévete!